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Build Simple, Healthy Habits in 4 Weeks

What if you could start the summer looking and feeling great?

  • Are you ready to lose those unwanted Covid pounds?
  • Are you confused about what to eat?
  • Are you tired of looking and feeling tired?
  • Do you need help knowing where to begin?
It's time to take charge of your health. Learn how to:

1. Improve mental clarity & focus and stop brain fog

2. Boost your metabolism, improve gut health, and lose weight

3. Discover the best foods to eat in the spring and summer

4. Incorporate simple daily habits that help reverse signs of aging

The goodness starts Tuesday, April 20 at 7 P.M. Central (5 P.M. Pacific, 8 P.M. Eastern) for four Tuesdays on Zoom. (April 20, 27, May 4, 11) If you can't make it live, there'll be a replay.

Sign up today, as space is limited, and invite all of your friends to join, so you can support each other in achieving your goals this year. Once you sign up, tag me on social media, so I can stand up and cheer.

It's your time because you're worth it!!!


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  • Isn't it time to let go of whatever has kept you from making the changes you want. In 4 weeks you'll work through some of the mental blocks and physical challenges that have kept you stuck.
  • Size167 MB
  • Duration2:58
  • Resolution1080p

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Build Simple, Healthy Habits in 4 Weeks

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Summary

    Gumroad Library

    Download from the App Store or text yourself a link to the app

    Thank you for investing in yourself and making a decision to improve your health. You won't regret it. Consider inviting a friend to join you on this journey.

    Good news! Since you already have a Gumroad account, it's also been added to your library.

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